T: 802.552.0861

Online Mindfulness Coaching

Contact us today with any questions regarding individual mindfulness coaching. Sessions are either 30 or 60 minutes and can be scheduled weekly or as needed.

Private Yoga Sessions

Yoga sessions vary from 60 minutes to 90 minutes depending on need. If you are local to Asheville, NC we can come to your location; otherwise, we will schedule a live online class. Group rates are also available.